Follow some words and phrases to help you talk about food in English:
Types of food
meat (or “red meat”) = lamb, pork or beef
poultry (or “white meat”) = chicken, turkey, goose, duck
game (“wild” meat) = rabbit, hare, partridge, pheasant
fish = salt water fish / sea fish or fresh water fish
seafood = prawns, shrimps, lobster, scallops, mussels, crab
vegetables = leafy vegetables (such as broccoli or spinach), root vegetables (such as carrots and onions) etc
fruit = soft fruit (such as plums and peaches); berry fruit (such as strawberries or raspberries) etc
You can also talk about the different food groups: fats and oils (such as olive oil, butter etc); fruit; vegetables; protein (such as meat); dairy (such as milk, cheese, and yoghurt); grains (such as wheat, or corn); and sugar.
Dishes
Here are some of the names of dishes you can see in restaurant menus:
starter / hors d’oeuvre / appetiser = the first thing you eat as part of a more formal meal
main course = often a meat, fish or vegetarian dish
dessert / pudding = a sweet course at the end of the meal. You might also see cheese or fruit offered.
How food is cooked
boiled – cooked in boiling water
steamed – cooked over a saucepan of boiling water
fried / sauteed – cooked in oil in a frying pan
stir-fried – fried fast in hot oil
pan-fried – fried in a frying pan
roasted – cooked in oil in the oven
grilled – cooked under a grill or on a ridged pan
baked – cooked in the oven
stewed – cooked for a long time on a low heat
casseroled – cooked slowly in juices
Online game:
https://www.healthyeating.org/products-and-activities/games-activities/myplate